Online Orthopaedic Consultation · Pakistan
Sports & Soft-Tissue Injuries
Sprains, ligament and tendon injuries and muscle strains usually recover well with the right plan. Consult Prof. Dr. Ahmed Ali — a PMDC-verified Orthopaedic Surgeon — by video from anywhere in Pakistan for a clear diagnosis and a safe return to activity.
Book a Consultation — Rs 5,000Home › Sports Injuries
What counts as a sports or soft-tissue injury?
These are injuries to the muscles, ligaments and tendons rather than the bone itself. They are common not just in athletes but in everyday life — a twist on the stairs, lifting something awkwardly, or a fall. The usual types are:
- Sprains — stretched or torn ligaments, most often at the ankle or knee.
- Strains — pulled or torn muscles or tendons.
- Ligament tears — such as an ACL injury in the knee, sometimes with a "pop" and the joint giving way.
- Tendon problems — pain and swelling from overuse, such as tennis elbow or Achilles issues.
Sprain or something more serious?
A mild sprain usually settles within days to a couple of weeks. It is worth getting properly assessed if you had severe pain or a "pop" at the moment of injury, a lot of swelling, the joint feels unstable or gives way, or you cannot put weight on it — these can point to a ligament tear that needs the right treatment early.
How an online consultation helps
Most soft-tissue injuries are assessed from how the injury happened and how the joint now moves — which works well on a video call. Prof. Dr. Ahmed Ali will examine your movement, review any scans, and give you a clear plan: what to rest, what to move, whether you need physiotherapy, a brace, or further imaging, and roughly how long recovery should take. The right early advice often prevents a minor injury from becoming a long-term problem.
Get your injury properly assessed
Video consultation with a senior Orthopaedic Surgeon, from anywhere in Pakistan.
Book Your Consultation — Rs 5,000Sports injuries — common questions
Can a sports injury be treated with an online consultation?
Most sprains, strains and soft-tissue injuries can be assessed online. Dr. Ahmed will watch how the joint moves, review any scans, and tell you whether you need rest, physiotherapy, a brace, further tests or an in-person procedure. A severe injury with deformity or inability to bear weight should be seen at a hospital first.
How do I know if it's a sprain or something more serious?
A mild sprain improves within days to a couple of weeks. Severe pain, a lot of swelling, the joint giving way, inability to bear weight, or a "pop" at injury can indicate a ligament tear. A consultation tells you which it is.
Does RICE work for sports injuries?
Rest, Ice, Compression and Elevation help in the first few days to reduce pain and swelling — but it is only first aid. If the injury is not settling or you suspect a tear, get a proper diagnosis so you do not delay the right treatment.
Do ligament injuries always need surgery?
No. Many recover with physiotherapy and rehabilitation; some complete tears in active people may need surgery. Dr. Ahmed will only recommend surgery if it is genuinely right for you.
How much does a consultation cost?
Rs 5,000 per session — including the video consultation, review of any scans, a diagnosis and treatment plan, and a prescription where appropriate.
Medical disclaimer: This page is general information and is not a substitute for individual medical advice, diagnosis or treatment. For a personal assessment, book a consultation. For a severe or fresh injury, go to your nearest hospital.